PILATES FOR EVERYBODY
One exercise does not “fit all”
Movewell instructors believe that Pilates is for EveryBODY... post-op, post-injury, pre/post-natal, bodies that have been sedentary, bodies in athletic training, bodies with pain, fat bodies, older bodies… What feels good in one body might cause pain or injury to another.
Most bodies are not "one exercise fits all,” and that is why Movewell has dedicated itself to offering one-to-one Pilates training through Private Pilates Sessions.
Private Pilates Sessions allow your instructor to tailor your workout to your body, everytime. We understand exercise can be intimidating and often exclusionary, and we want to work with you to show how Pilates can be a positive challenge and meet you wherever you are on your movement journey!
“Change happens through movement and movement heals.”
Joseph Pilates
SMALL GROUP CLASSES
Quality, not Quantity
Working out with others can be so much fun! Small groups allow our instructors to provide the individual attention we believe every body deserves.
Movewell offers Small Group Classes of 2-4 people. View our Class Schedule for our weekly Tower Classes and Beginner Reformer Classes, or inquire about scheduling a Private Class with family and friends.
Email hello@movewellstudios.com for more information about booking your Private Group Class!
pilates Gratz Towers
pilates matwork
Pilates gratz reformers
Pilates Gratz cadillac
Pilates Gratz wunda chairs
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.”
We’re here for you
Instructors
Exercise is not punishment for your body or actions and Movewell attracts professionals interested in sustainable movement and empowered support. Our instructors help clients develop a nurturing mindset toward movement to celebrate our abilities and feel good in our bodies for as long as possible. Movewell instructors continue to learn from our clients - - everyone has something to teach, everyone has something to learn, and the journey is always both ways. Read more about our great instructors in their bios: Patience Owen, Amy Picknell, and Jen Weis.
Patience Owen
Patience is one of Columbus’ most experienced instructors! Patience found Pilates after a car accident left her feeling “trapped in her body,” and understands how this work can transform bodies and lives. She trained with Joseph Pilates’ protege, Romana Kryzanowska, and has been helping clients feel better in their bodies for almost 18 years!
Amy Picknell
Amy hosts the Movewell Pilates Studio space for anyone, professionals or clients, searching for more sustainable, lifelong movement. Amy learned of Pilates after a personal injury and returned to Pilates as a lifelong tool to manage her hypermobility. We don’t need to be perfect to practice moving well and feeling good.
JEN WEIS
After a twenty+ year career as a school psychologist, Jen decided to pursue her passion for health & wellness. Jen teaches Pilates at local studios in the Columbus area and is a Board-Certified Health & Wellness Coach. Let's work together to unlock a healthier, happier version of you!
Join our collective!
Work for yourself. Set your own rates. Manage your own schedule. Keep your clients if you decide to change studios. If you want more freedom to manage your own Pilates business or would like test the waters of self-employment, rent space from Movewell and grow your brand here! Email hello@movewellstudios.com for more information.
Location
Visit the studio
Movewell Pilates is located at 5212 North High Street just north of Morse Road with a private lot for ample parking.
“A man is as young as his spinal column. If your spine is stiff at 30, you are old. If it is flexible at 60, you are young.”
